Twenty Years Outdoors

Twenty Years Outdoors

December 12, 2019 is a special day, as twenty years ago John and I were married. We also call it the birth day of Goodbye SANDFLY, because we gave ...

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As Seen on TV

As Seen on TV

I did not envision that my first famous moment on national tv would be singing and dancing about sandflies. No. And yet, I did sing and dance about...

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A Million Leaves

A Million Leaves

This spring I prioritised 3 things, then only got 1 done I went away on holiday in July, and since my return have slid, fallen, been driven from is...

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Now in Health Post

Now in Health Post

SANDFLY and OUCH are now in Health Post Health Post is a company founded on principles of integrity, empathy, and accessibility. They have grown tr...

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Decluttering diva or denial?

Decluttering diva or denial?

De-cluttering mind body and soul Have you had a time in your life when you looked around your home and wondered why you collected so many things? W...

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Are you on Instagram?

Are you on Instagram?

So are we! We started @naturalgoodbye on Instagram and would love for you to join us. Launched in July after my daughter joined Instagram and I sa...

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Pukeko Garden

Pukeko Garden

For those of you in the South Island, I hear you have been hanging out in the single digits at night. For us here in Northland, we have just had da...

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